
Season 1
Episodes
Movement & Ahimsa For The Modern Age with Lara Heimann
“When you connect to your body you inherently are connecting deeper into its conscious and subconscious connection to the mind and the spirit, they are all intertwined. The body is actually the most successful direct...
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Show Up & Tell the Truth
Whoa guys, it's been so long that I forgot what losing my virginity feels like. This is awkward, embarrassing, challenging, but also feels super exciting, and like if I stick with it, it's probably gonna get really...
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