105. loving witness
"Shame recedes in the presence of a loving witness," I say to myself, knocking at the door of my highest self, looking for someone to acknowledge me in my two month relapse and social media binge.
[Knock, knock.]Â
Hello, self. I see you, I love you, and I’m here to listen - what’s been going on?
Well, since the first of May I have been cycling through something like a relapse.Â
Relapse? Isn’t t...
104. sagittarius full moon
It's easy to say "fuck what they think," but it's harder to actually LIVE in the freedom of your full, authentic self-expression.Â
But uh... this moon is demanding that we do that. Not just for ourselves, but for all of us.
Today, June 11, we have a full moon in Sagittarius at 20Âş, opposite the sun in Gemini and square the North Node in Pisces and South Node in Virgo. The ruler of Sagittarius, ...

It hit me this year that something like eighty percent of my coaching clients over the past decade would likely fall into a category modern western culture calls “neurodivergent.”Â
I’d been tracking the common denominator for years, but not making much meaning of it. It was only after my own choice to seek out and receive a diagnosis of ADHD in summer 2024 (at age 38) that I saw with more clar...
Antisocial Social Club

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